Get your fruit and veggies in with this Spinach and Mixed Berry Smoothie. Fresh spinach, smooth avocado, ground flaxseeds, apples and mixed berries.
Spinach and Mixed Berry Smoothie
- 6 pints coconut water ((3 quarts) )
- 20 oz bag of spinach
- 1 cup ground flaxseed meal
- 2 medium apples (cored and quartered )
- 2 medium avocados (peeled and pits discarded )
In two batches, blend coconut water and spinach leaves together in a blender until smooth.
2. Add ground flaxseed meal, apples and avocados, blend until smooth.
3. Add mixed berries and blend until smooth.
** This recipe makes a gallon. I usually use a few pitchers to pour batches of the smoothie into soI can make a large batch at one time. I pour the smoothie in pint sized containers and freeze half of them.
